No moment of joy includes a moment of analyzation.
How do I stay present and filled with bliss of the living?
I need to let go of stories that I grip that keep me contracted
The only difference between happiness and depression is where I direct my consciousness.
I suffer because I think I am not enough.
I direct my awareness out: craving.
I identify happiness with things.
But happiness comes from within.
You are a surging mass of bliss consciousness.
You are enough.
xo Lauryn Elan Z